Writer’s Log: I’m still sick

Hello everyone, hope you all had a wonderful Tuesday ❤

Today’s post will be very short 😀 If you’ve been following me on my Instagram then you know that I’m still sick for almost 2 months. I feel exhausted, hehe.  Tomorrow I’m going to my doctor to see what she can do about all of this (again), I do hope that she won’t give me more antibiotics, I’ve already taken too much.

Today my fever went up so I’ve mostly been sleeping and not doing anything else, I definitely wasn’t creative today, but there’s always tomorrow, right? 😉

Hope you all having a good day and that you are all taking care of yourselves, see you in my next post tomorrow.

As always, thank you so much for reading ❤

GalitLet’s chat on:

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Writer’s Log: Another Minimalism Challenge

Good evening everyone, hope you are doing well ❤

While back I’ve written a post about minimalism and how I want to declutter our home 😉 The Minimalism Challenge (Game). I did this “game or challenge” twice and I decluttered almost 1000 items from our home, small and big. To some, this may seem like too much and to others, it’s a very small number but to us, it wasn’t enough, lol.

So I thought that I will do it again. Last time I decluttered about 50 books and this time I want to try and declutter more. I love books and I love to hoard them, but some of the books are just props in our home, I will never read them again so it’s time for them to find a new home and so our other items that will be leaving 😀

I know for a fact that while I love the stuff in our home and they do make me happy they still overcrowd me in my every day and I feel trapped by our stuff. I don’t like that feeling and I know I can change this feeling.

So… Everyday from yesterday I will take an item, 2, 3 and so on, and let them go ❤ and I will let you know how it goes.

Now to other updates…

As part of my de-stressing, I’ve started doing meditations twice a day, every day… Well, this was only my second day of doing it, hehe but I do intend on keeping this habit. I feel much better every time I meditate, I think that by the act of taking a moment to myself, breathe and just listen to the silence really makes me think of what I truly want and try to find some answers and ideas… You know, like when you are in the shower and suddenly a wonderful idea comes to your mind that is how these meditation are to me (so far).

Now about the most important thing, being creative 😀

Yesterday I did some blackouts on a writer magazine and I loved that. This small act just let my mind run through the pages I’ve printed and found random words that by the end of it just made me smile and happy, how amazing is that. I love the part that starts with the word writers and ends with the words what if. (click on the image to enlarge it if you want)

Blackout, Coffee n' Notes

“Writers create their story often fail, the trick quirky ideas, brainstorming what if.”

This weird meshed-up line is so inspiring to me and while I mediated today it lit up my thoughts and the images that ran through my mind while I was in deep meditation.

About my own writing…

I also wrote a bit after I got home from my mom’s doctor appointment and it felt almost addictive to just sit there and write… Wow, how I missed this feeling.
Overall it was a creative day which I am very happy about and I declutter two things today, yey 😀 so I am doing good with the challenge 😉

See you tomorrow but for now,

As always, thank you so much for reading ❤

GalitLet’s chat on:

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Writer’s Log

Hello everyone, hope you are all doing okay ❤

After lots of thinking, planning and lots of journaling, I came to the conclusion that I don’t like where my life is heading. I basically stopped creating in any form and rarely even writing. I stopped writing/editing, reading, drawing, playing music… and I focused all my energy on helping my family, my friends and basically stopped everything else. I am telling you the complete truth so you’ll know where I am coming from and understand where I want to be. And maybe even go through this journey with me.

I miss our connection and I want to bring it back so we will always have this community and the outlet to seek help and try to overcome life’s obstacles together.

So here it comes… Are you ready?

I am starting a huge series here at Coffee n’ Notes, that will focus on a few major things in my life that I want to change and the main goal is to be able to create again:

  • Create more – Writing, blogging, drawing, doodling, or anything else I want to create.
  • Meditate every day twice a day, and to slowly be able to de-stress and breathe better.
  • Consum less tv, and social media.
  • Declutter more, our home and lives. Living with less clutter and chaos has become one of my main goals this year, after writing.
  • Eat better, and taking care of my mind and body.

I’ve been sick for almost 2 months and due to this illness I became vegan again and you know what? I feel so much better. I know it’s just been two weeks but I eat better food and I feel much better than before.

I spoke to a specialist who said that due to my none stop stressful living, I get sick a lot and I can do even more harm to my body and to my mind, so I must change and that is what I working on right now.

This will be hard for me but I need this change in my life, I can’t give myself to others as much as I do, I am burning up all my energies and at the end of the day, I’m left with nothing. I need to trust this process and this journey to lead me where I need to be so that I will be able to be the better version of myself and by doing so I will be able to help my family even more.

I want to do the small things every single day that will slowly build these habits I want to build.

So… Every day from today 14.4.19 until 6.6.19 I will post about my progress and how I find my creativity again ❤

I have tons to do with my mom this month and on May but as I said before I need to find my way in all this chaos. I will try to keep it short and to the point in my next posts.

I hope this series will not be spam in your reader and if so I am sorry in advance, but this is something I have to do for myself and share with the world these moments… good and bad and how I truly going through things in my life.

I hope you don’t mind coming along with me in this weird journey but even though this will be hard for me (really hard, I can tell you now) hopefully, it will lead me to where I need to be and create the books I was meant to create

As always, thank you so much for reading ❤

GalitLet’s chat on:

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Starting Over: Hitting the Reset Button

Arriving at one goal is the starting point to another.
– John Dewey

It’s been a while, sorry for that. January was complete madness and February is a bit slower but still busy. Missed you all so much and this little corner of ours 💕

It’s been almost two months, but I am slowly getting organized an trying to catch up on all my to do’s. The good news is that I was able to have a few days here and there to write and edit (these revisions are killing me, hehe). Anyways… Happy to be back ❤

This post will be a bit longer than usual, so go grab a yummy hot drink, mine is caramel coffee and let’s talk ☕

Because January was such a crazy month, February feels like the start of 2019, I know it sounds a bit out there but for me, it’s the truth. February feels like a fresh start and only now I am able to think clearly about my needs, my goals and my dreams and only in this month I can see the road ahead of me and not get overwhelmed. Because all of these reasons I see February as the new start of 2019, I also see it as a great opportunity to hit that reset button and start fresh with new intentions and see things through the eye of an eagle.

“Hitting the reset button” is hard but for me, it was a necessary step, in order to climb out of this overwhelming haze that I was in. I listened to a few podcasts and everything got better, hehe… No, but it did help me realize that I was overwhelmed and too stressed.

I took a chill day, to just relax, listen to some music and breathe. I’ve inserted meditation to my weekly routines, but I was too stressed to really enjoy and get any benefits from that. So I took out a pen and a paper and wrote above a question.

“How are you feeling at this moment?” I took a deep breath and started mapping out everything that I felt… The good, the bad, everything (big or small). I didn’t want solutions, just to take out what was overwhelming me and put it on a piece of paper. After filling the entire page I saw all the chaos that was in me and the weird thing is that I was starting to feel better, my head started to think clearer.

I realized that no matter how much I wanted to I couldn’t show up for my goals and my own dreams because I was too busy and stretched too thin from helping everyone else and then things started to change. I started to go back to my old self, being more optimistic and even going back to my old “magic vibe” such as tarot and just tapping to the universe’s magic, showing up for small goals, tiny steps that someday will lead to something bigger 😀

I slowly showed up for my yoga practice a few times a week, at home. Started with just a few easy minutes and slowly getting into it with soft stretches, until I felt stronger and ready to push myself harder.

I also slowly started to reorganize and define my workplace, my home and what I truly envisioned it would look like after I achieve what I want and after I showed up for my goals. I got a plant from my mom that my husband named Nott The Plant (Nott from Critical Role) and I hope it will grow and thrive, I finally got the two decks of cards I wanted: The Universe Has You Back and the Animal Spirits  ❤

Nott the plant, Animal Spirit Deck, The Universe Has Your Back, Coffee n' Notes

With this new mindset of just showing up for my small goals helped me feel calmer and more ready to tackle the big goal that is my book revisions. Now, I am trying to show up for my weekly goals with the notion that I can always just take a deep breathe and push that reset button and start again.

I found that just taking the few moments and allowing myself to have that reset mindset helps me a lot with bring back my creativity, my magic and the entire flow of how I move, act and think of myself and with others.

For me what helped is taking some “me” moments or even a day to just be myself, without a deadline, tasks or anything else I need to do, just be. I know it sounds weird but for me, it helped a lot. Taking almost a full day by myself to think, relax and feel the creativity flow around me. Meditate, brainstorm ideas and dump all that is cluttered my mind to a piece of paper and lately I listen to a lot of music on Spotify and create playlists for any mood I feel, all to make me feel more connected to myself (and others) and to my dream and thrive.

With all these small but crucial changes that this small step of resetting our intentions brings to us a calmer mind, happiness, and the focus we want to be able to thrive and tackle the task we want and need to achieve. Know that you can start over (even each day), brings such a calm vibe and joy.

What are your steps and habits to reset your mind, body, and soul when life is too overwhelming?

As always, thank you so much for reading ❤

GalitLet’s chat on:

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December Goals

Hello everyone, I hope you are all having a good weekend ❤

This month is an extremely busy and stressful month. My mom is not feeling that good and she has water in her lungs so on Monday she will undergo a small procedure to drain the water and see what the water is made of (infection, cancer, and other health issues). On Sunday we have to go to her heart doctor and do CT as preparations, but this entire month is full of doctors and checkups.

I can’t believe how fast December has arrived and it’s already the end of the year… Wow. But there are still 4 weeks to go so lots to do and goals to accomplish. From January I will start posting mostly once a week due to a tight schedule of editing, but I will try to post more 🙂

Anyways, before we go into my December Goals, let’s see how I did in November.

How I did with my November goals?

  1. Win Nanowrimo (write 50K). ❌ (Nope, didn’t win but I wrote 34K so that’s great).
  2. Paint behind the stove. ✔
  3. Blog 2-3 times a week. ✔
  4. Duolingo daily. ❌ Didn’t do it even once in November, lol.
  5. Yoga 3 times a week. ❌ I did do Yoga but I think I ended up doing only once a week.
  6. Declutter the closet room. ✔ Not finished but I did a lot and I ended up decluttering about 490 Items (yay me).
  7. Read 2 books. ✔ I’ve Read 5 books ❤

My December Goals

  1. Blog 2 times a week.
  2. Continue writing (my goal is to write 15K).
  3. Continue decluttering (declutter the other closet and bookshelves).
  4. Put up the Christmas tree 🎄 Still didn’t do this 😦
  5. Drink 1.5L of water daily.
  6. Make Jan 2019 bullet journal.
  7. Plan posts for Dec and Jan. ✔
  8. Journal daily.
  9. Yoga twice a week.
  10. Read 6 books.

My Instagram followers chose my TBR for this month from my Goodreads TBR pile

Ig Dec TBR, Coffee n' Notes

So here’s what they have chosen for me:

December TBR, Coffee n' Notes

December TBR, Coffee n' Notes

December TBR, Coffee n' Notes

That is all for my ambitious goals, but I want to push myself harder so I can accomplish more even when life is hectic.

What is your main goal for this month?

As always, thank you so much for reading ❤

GalitLet’s chat on:

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Book Review: You Are a Badass by Jen Sincero

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Author: Jen Sincero
Pages: 258
Genre: Self-Help
Publication Date: April 23rd, 2013
Publisher: Running Press Adult

You Are A Badass, Coffee n' Notes

Blurb

In this refreshingly entertaining how-to guide, #1 New York Times Bestselling Author and world-traveling success coach, Jen Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word. If you’re ready to make some serious changes around here, You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them – it will basically show you how to create a life you totally love, and how to create it now.

By the end of You Are a Badass, you’ll understand why you are how you are, how to love what you can’t change, how to change what you don’t love, and how to use The Force to kick some serious ass.

Review
4 Stars

I usually don’t read self-help books, but I do try to read things outside my comfort zone and because we are getting closer to 2019, I needed every help I can get so after I heard so many good things about this book, I decided to buy it… And I am so happy I did.

This book didn’t have many original ideas, and the author told me things I probably already knew… However, it was still a nice reminder of what I need to do and sometimes it is nice to have a good reminder a push even if it comes out from a book.

As I try to surround myself with things that will be a constant reminder of what I want and how I want to achieve it, I loved reading this book because of that… A great reminder and sometimes if we know something we really don’t get it, lol. Some things just clicked really good in this book and I plan to read this book again in 2019 with fresh new eyes 😉

I mostly felt with all the things I highlighted that it was like a reminder post-it note or a smart cheat sheet for you to always pick into and plan your goals smarter and achieve them faster.

I got this book in an ebook and so I highlighted a few lines and paragraphs that I knew will stick with me for a while…

“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse”.

“If you want to live a life you’ve never lived, you have to do things you’ve never done”.

This is beyond true and correct for me, and I just realized that while reading this book and since then… So much have changed and still is changing ❤
For me, this book was more like a push in the right direction, I needed it a lot 😀

You can find the book over at:

Goodreads / Amazon

Go buy the book at Book Depository

I am a Book Depository Affiliate! If you buy books using my link, I receive a small referral commission, and I will be immensely grateful 🙂

As always, thank you so much for reading ❤

GalitLet’s chat on:

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The Minimalism Challenge (Game)

Hey everyone, I hope you are all having a nice day ❤

I saw a few (or a lot) youtube videos about minimalism and now, I know a lot about it and I know that it is not for me, hehe. Both I and my husband are some sort of hoarders (in a small scale of course). I collect lots of books, pens, and notebooks 😀

In my last post, I talked about creating 6 habits before 2019 and one of the habits is decluttering. I am working on decluttering my home, my computer and even my blog Don’t know if you’ve noticed btw, but I’ve changed the blog header picture and I am so happy with how it turned up. The blue picture worked great and I love it but I wanted a cleaner look to my blog, and it came out nicely ❤

This is the old one

Anyway, back to the challenge…

Even though we will never live the minimal life, we still have too much stuff and I want to declutter our home, so I thought this minimalism challenge game could be a nice and fun way to declutter. Basically what you do is on the first day of the month you declutter 1 item, on the second day, you declutter 2 items and so on, until the end of the month. So overall you are decluttering 465 items in 30 days. Now that sounds like a lot and it is a lot but I need this decluttering in order to get back into my habits of organizing and decluttering.

I just started this game a week and a half ago, lol, but I already decluttered 172 items. This month I am cleaning out our entire closet room, so I know I will find more things to declutter. I want to do this next month as well and after that, I will do a daily declutter so that way, we’ll only keep the things that will bring us joy and happiness and not keep any item just for the sake of keeping it, or because someone has gifted something to us that we don’t even like.

I am even going to declutter my pens, notebooks, and books, I know that there are some books in my bookshelves that I will never read ever again and that I barely enjoyed them on the first time I’ve read them, so they can go to a new home 🙂

Wish me luck with all the decluttering and feel free to join if you want 😀

How do you declutter your home when you need to?

As always, thank you so much for reading ❤

GalitLet’s chat on:

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6 Habits to create Before 2019

Hey everyone, I hope you’re doing well this week ❤

Sorry, I didn’t put any posts this week, but I’m back 😀 Before we enter 2019 (and I can’t believe 2018 is almost over) I want to change a few things even earlier and try to build some good habits that will continue on to the new year. So, after lots of thought and tons of planning here are the 6 habits I want to build for 2019 and for life.

I  hope you’ll get inspired and try to build a new habit for yourself that will help you with your goals and to achieve your dreams 😀

Declutter

Remove those items that in the end only help you stay where you are right now and not where you could be. Declutter your things in your home, your office and even your car in a way to you will keep only the items that bring you joy, that will help you grow and be where you want to be. Remove the wrong people that are still in your life. Sometimes the people around us are not the right people that we should have.

Start now

Implement small steps, small action towards your end game goals. Plant those amazing seeds that will soon grow into greater value. Start that project you always wanted, read that book you wished you’ve read or learn a language you always dreamt of knowing. They say that even by starting, showing up for that goal every day will bring you to your end game soon enough. You want to learn a language? Open that app every day – even if there will be times that you will just close the app immediately but there will be more times that you will learn for 5 minutes, 10 minutes and do more towards your dream goal.

Reflect

This is a new habit I’ve started these past few months and it’s amazing, it changed a lot of how I look at things. I try to journal a lot (weekly) and reflect on my days and my week to see how I feel and what I did and most importantly, how I acted.

Space

Create the space that will help you create, hehe. Make a space that you’ll actually be excited to be in and start your dream project. Clean, organize and decorate this space in a way that will inspire you daily and each day when you wake up you can’t wait just to be in that space you’ve created and work on your goals.

Be active

It’s good to be healthy and do our daily workout like going for a walk or a run, biking, yoga or going to the gym… These are all great example of living with a healthy mindset, but when I say being more active it’s not just about our body, but also being active with our mind. Stop blaming people and events in your life, and start finding solutions.

(I’ve been reacting to life for far too long and as I planed my 6 months, I noticed that even while I plan I still plan as if I am reacting to the things that might happen and not truly acting on the things I want. So I started changing this mindset as I plan my days and find a solution to a problem that might come up and find the ways I can work around an event and still work towards my goals).

Learn

Learn the skill you know you’ll need in order to achieve your end goal. For example, if you want to publish a book, take 20 minutes and learn about the business of being a published author and about the art of writing that book. You can learn any skill as long as you show up and do the work.

Plan your end game – Take a moment to think, If you were at your best every day and every month where are you after 6 months with your goals and your dreams? Truly think of this as you plan your month and even your day.

As always, thank you so much for reading ❤

GalitLet’s chat on:

Twitter / Instagram / Facebook / Tumblr / Me On NaNoWriMo

 

November MoodBoard

Hey all, I saw the November Moodboard over at Aloma Writes, and I knew I just had to do this ❤ I asked her if I could do this post and she kindly said yes (yay me ).

If you don’t know who is Ashleigh or her gorgeous blog, go check it out and don’t forget to say hello:D She is such a kind and sweet person and her blog is so pretty and fun, I know you’ll love her posts.

November Mood

November reminds me of rain, a good book and yummy hot drinks (mostly coffee and spiced teas, hehe). My favorite colors in autumn are brown and pastel colors ❤ And I will hang twinkly lights everywhere (already started on that) 😀

My mood has changed completely, lol. My goal is to be more relaxed and not feel so overstressed as I do on most days. I’m drawn to tarot cards such as the Medicine animal and the Animal spirits, even my mood in music changed and I am more into chill music and rain sounds 😉 ❤

As always, thank you so much for reading ❤

GalitLet’s chat on:

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Pictures are from Unsplash: Photo by Eaters Collective , Photo by Kira auf der Heide , Photo by Marcus Wallis , Photo by Shehran Syed , Photo by eberhard grossgasteiger

The rest are from Pixabay.