Workout Your Creative Muscle

Hello everyone, I hope you are having a good day ❤

As you might already know through my previous posts that it’s been a while since I wrote or edited any fiction word. Only in the Writer’s Log series while I worked hard on my blog, my own mental health and working on decluttering our home to simplify our lives… Only then the fiction words started to flow again. As if something was clogging my creative mood or creative flow, and when it happened I suddenly stopped being creative. When we started to declutter and figure out what we really want, I knew that the creative flow will arrive and it did.

Doing that may help to bring back my creativity but it also didn’t do much good. I should have workout my creative muscle, even if I didn’t feel much like writing or didn’t trust my words.

However, in this Writer’s Log, I learned that writing is just like any other muscle we try to workout on, and I should treat it that way. So I started showing up for my work and try to workout that creative muscle I’ve neglected for far too long, every day.

I may not publish a book until I’m 50 (which isn’t that far away, hehe), but I am sure that if I will keep this up and keep working out this writing muscle I may publish soon enough.

“Exercise the writing muscle every day, even if it is only a letter, notes, a title list, a character sketch, a journal entry. Writers are like dancers, like athletes. Without that exercise, the muscles seize up.” ― Jane Yolen

So how to workout that creative muscle?

Show up for yourself

As I said in my previous post: How To Show Up For Yourself, just by showing up will do more wonder than thinking or beating yourself up for it. I started showing up for my work. I opened my laptop and stared at the words (which I hated to the bone) and then I stared some more and after half an hour of not feeling it and not writing a single word, I closed my laptop until the next day and the day after that. Sooner or later words came out (good and bad, but they came out) and soon enough I started to love what was coming out and my creative muscle grew a bit 😉

Have a realistic plan

I used to plan my writing day, even when I had a busy and extremely exhausting day with my mom and from doing things around the house, which only led me to feel more disappointed and more aggravated about the entire thing.

But I’m the real blame here, I should have never plan to write 10K, 5K or even 1K in days like yesterday or days like we used to have. In days like these, all I need to plan is how I will rest, eat and heal myself (body and soul) but not write. Now for some writing can be a great escape of life so they can write even when life is stressful but for me it’s just like any other muscle in your body, if you overstress the entire body nothing will work right and more so my writing will be just shit (sorry for the language, hehe).

So having a realistic view of your life and a realistic plan of your writing day/hour is very important and will help you a lot out on exercising that writing muscle.

Nourish your creativity

Like on any workout you need to nourish your body so you can actually do that workout. Creativity is the same. You need to nourish your mind in order to make your creativity flow. All you need to do is what makes you relax and fill up that creativity well.

For me, what works is Reading, blogging, decluttering and organizing my desk, drawing, planning, looking at some pictures, and just walking around.

Enjoy that workout, make it fun 😉

By doing all these little things that each helps a lot, your creative well will feel up again and you will be ready to do some creative writing.

What works great for me is doing some writing sprints by myself or with others, journaling, free writing, doing some cool challenges (like I’m about to do over on my Patreon, go check it out). Doing things that will bring the fun back to my writing process and fill that creative well for a long while.

All these little things help so much with exercising that writing/creative muscle so much but I think the most important and will keep saying it as that is my new lesson this year, lol and that is: Show up for yourself and for your work – never give up.

How do you workout your creative muscle?

As always, thank you so much for reading ❤

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